Solutions for Stress Relief and Sleep Support this winter
How Vitality Will Help:
Each day we look for natural solutions to support our wellbeing. Relax+ is a gentle combination of herbs which can be used for the relief of stress, anxiety, interrupted sleep, cramping and insomnia. Relax+ provides fast and effective relief.
Relax+ helps you fall asleep and stay asleep. This includes slowing running minds, reduced clenching of the jaw during sleep and general restlessness including of the legs.
Trouble falling asleep and general restlessness: Take 1-2 tablets 20 minutes before desired bedtime. Relax will help you fall into a restful sleep.
Interrupted Sleep: Waking up in the night is a challenge for many people. With Relax+ you may safely take 1-2 tablets to fall back to sleep – even if you have take 1-2 tablets to fall asleep. Relax+ may be safely taken 3 hours after your last tablet(s).
Shift Work, Travel and Time Changes:
Interrupted and changing schedules can be a challenge on getting and maintaining restful sleep. Relax+ can help:
Recommended use: Take 2 tablets 20 minutes before desired sleep time. This will relax your mind and body to adjust to interrupted and changing schedules.
Additional option: take 1 tablet 3 hours before bed to start to adjust your body for sleep; take 2 tablets 20 minutes desired sleep time.
Stress, Anxiety and Adrenal Fatigue
Relax+ calms the mind, nerves and body. Cramp bark releases muscle tension including stomach tightness, shoulders and neck where we hold tension.
Recommended use: for mild stress, take 1 tablet as needed to calm the body and the mind. For high levels of stress or anxiety, take 1 tablet in the morning and an additional 1-2 tablets every 3 hours to a maximum of 10 tablets per day.
PMS and Cramping
Relax+ provides fast, natural relief to the body. Women can benefit from the support of Vitality Relax+ during times of emotional and physical stress. Take 1 Vitality Relax+ as needed; to a maximum of 10 per day.
Feeling tired can stem from stress, poor sleep, nutrient deficiencies, and lack of physical activity. To boost energy, focus on better sleep and support your body with key nutrients like iron. Herbal support like VITALITY Relax+ can help calm the nervous system and promote restful sleep—helping you break the cycle of constant fatigue.
2. How is Relax+ different from regular sleep and stress aids?
VITALITY’s Relax+ contains only plant based, herbal ingredients, without synthetic hormones or amino acids. Its unique formula not only calms the mind but calms the nervous system and muscles.
3. What is cramp bark and what does it do?
Cramp bark is a herb that works quickly and effectively for reliving any type of muscle tension or cramps. It is widely used for menstrual cramps as well as intestinal, leg and all kind muscle cramps or tension.
4. Who is Relax+ Ideal for?
Relax+ is ideal for those with high stress, muscle tension, insomnia or interrupted sleep. VITALITY’s Relax+ is very versatile and there are many different uses.
5. When is the best time to take Relax+?
Relax+ can be taken throughout the day without becoming drowsy or tired and can be taken before bed and during the night to relax and fall back asleep.
Mother's Day is a special day when we celebrate and honor the amazing women in our lives who have nurtured us, raised us, and loved us unconditionally. And what better...
Ladies, let's talk about collagen! Have you heard about the latest in beauty and wellness? It's all about drinking collagen! That's right, collagen isn't just for your skincare anymore -...
Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a crucial role in several important functions in the body. Here are some of the key benefits...
Vitality follows strict sourcing standards to keep our content accurate and up to date. We reference peer-reviewed studies, academic institutions, and trusted medical organizations whenever possible. Our goal is to rely on primary sources and avoid tertiary references.
See a mistake? Let us know at hello@vitality.ca
Cheryl Grant
Vitality's CEO
Recognized as a Woman of Influence in the natural health industry, Cheryl Grant is the President of VITALITY vitamins and supplements, an award-winning line of products made in BC, Canada. Cheryl has spoken across Canada on key health conditions and ways to incorporate food, supplements, and lifestyle changes to support good health. With audiences of up to 180 people, Cheryl brings humour, knowledge, and an easy-to-incorporate action plan to support your health.
